As a leading Personal Trainer, fitness expert & Nutrition Coach, I have worked with CEOs, entrepreneurs , high level executives, top class athletes & clients around the globe to rapidly upgrade their energy, transform their bodies, & enhance mental clarity.
I teach smart ways for creating more energy, more mental clarity, & more stamina throughout the day.
My approach focusses on simplicity, having fun, giving insight into why exercises and foods are chosen & increasing areas of life such as sleep, energy, mood, longevity, and other areas holistically connected to the above.
Most days you can find me in Menorca, Spain. I am mostly known for personal training/coaching either online or in person here on the island.
People often refer to me as someone who takes pride in what they do and getting lasting results is important to me. I love serving the world by helping people improve their health and self image.
The things I am most passionate about in life are my nutritionist wife Jess, my family, adventuring outdoors here in Menorca, hiking, snorkelling and travelling the world.
I work with people that are time poor who deserve results. Each of us is different so treating everyone with that difference in mind helps get sustainable results.
I train people online via Skype or Zoom calls which works incredible well providing you have space in your home to do so. Minimal kit is required.