A lack of direction, motivation and accountability are the three top reasons why people don't exercise regularly, even though we all know we *should* be exercising!
This is where my Group Online Workouts come in; they are an exclusive LIVE workout that I run three times a week which allow you to train from the comfort of your own home/living room/hotel room which makes it an exceptionally convenient and time-efficient way of training.
The biggest benefit? As well as you being able to follow along with me, I am able to see YOU which allows me to correct your form and push you beyond what you would do by yourself so you get the most out of the training session.
This way of training is ideal for anyone who struggles to fit in exercise or who lacks direction or motivation to go to a gym or for those that access to a gym simply isn't an option due to work travel or a lack of childcare.
The workouts are every Monday, Wednesday and Friday, group 1 begins at 6:30am and group 2 begins at 7:10am UK.
These sessions give you convenience, efficiency & results. Email firstname.lastname@example.org now.