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5, 15 & 25 Minute Yoga Flows 
TO BRING INNER CALM & ENERGY TO YOUR DAYS AT HOME
Three yoga flows, of varying lengths, so you can follow & immediately feel more calm or energised depending on the flow.
All you need is a mat, and an internet connection. 
Hit play, and follow along.

As an added bonus, you'll also join our weekly newsletter which will give instant access to exclusive recipes, workouts and event updates and advice written for health seekers just like you!`

No spam, ever. Emails are never shared.

menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
5, 15 & 25 MINUTE YOGA FLOW 
TO BRING INNER CALM & ENERGY TO YOUR DAYS AT HOME
All you need is a mat, and an internet connection. 
Hit play, and follow along. 

As an added bonus, you'll also join our weekly newsletter which will give instant access to exclusive recipes, workouts and event updates and advice written for health seekers just like you!

No spam, ever. Emails are never shared.



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